Stay Active: Must-Have Apps for Runners

If you’re a runner in Malaysia— whether you’re just starting out or training for your next marathon—having the right app can make a big difference. From tracking your progress to discovering local events, these apps help you stay motivated and…

Hot From Wok at the Main Lounge

The Hot From Wok menu at the Main Lounge continues to delight diners with its comforting Malaysian flavours, wok-fried freshness, and generous portions. From savoury butter sauces to fiery sambals, the variety on offer caters to every craving—all at a…

Where to Turn When You’re Done with Sauvignon Blanc

While speaking to a Margaret River winemaker recently, our discussion turned to white wines made from the ubiquitous Sauvignon Blanc grape variety. His immediate response was to refer to this well-known wine style as ‘Sauvignon Bland’ to describe its unidimensional…

Golf and Gastronomy in Western Australia’s Swan Valley

At just a little over five hours away on AirAsiaX, Western Australia is a popular destination for Malaysian golfers and holidaymakers. Perth, the state capital, is possibly the most remote city of its size (about 2.3 million) in the world,…

Taiwan Travelogue by Yang Shuang-zi

Taiwan Travelogue by Yang Shuang-zi which won the Best Translation Award in Japan in 2024, isn’t just about places on a map. It’s a personal and thoughtful look at Taiwan through the eyes of someone who is both familiar with…

De Quervain Tenosynovitis: Causes, Symptoms, and Recovery

In our ongoing injury management and recovery series, we focus on common injuries, their causes, symptoms, and treatments. Today, we’re diving into De Quervain Tenosynovitis. We’ll explore what it is, how it occurs, and strategies for managing it effectively. Whether…