Stay Active: Must-Have Apps for Runners

If you’re a runner in Malaysia— whether you’re just starting out or training for your next marathon—having the right app can make a big difference. From tracking your progress to discovering local events, these apps help you stay motivated and consistent. Here are four of the best running apps available in Malaysia. All of them can be downloaded on both the App Store and Google Play, and most features are free to use, with optional paid extras or event fees depending on your goals. Plus, many of them pair seamlessly with smartwatches for a more hands-on experience.

JomRun is Malaysia’s leading running app, known for connecting users to hundreds of running events across the country. It features everything from themed fun runs to full marathons, along with virtual challenges where you can earn medals and e-certificates. The app is free to download. Many events are paid, but free challenges are also available throughout the year. It’s perfect for those who enjoy the excitement of organised races and want to stay active with a local running community. JomRun pairs well with smartwatches like Apple Watch and Garmin, allowing you to track your runs and sync your data effortlessly for real-time feedback.

Pacer is a versatile app that works as a pedometer and GPS-based activity tracker, allowing users to monitor steps, distance, calories burned, and active minutes. It offers guided workouts, personalised fitness plans, and virtual challenges to keep users motivated. The app also features a community aspect, enabling users to join groups and participate in team challenges. In Malaysia, Pacer provides curated walking routes and parks across various states, including Kuala Lumpur, Selangor, Penang, and Johor, helping users discover new places to stay active. While the basic version of Pacer is free, there is a Pacer Premium subscription that unlocks additional features such as advanced analytics, AI coaching, and exclusive fitness content. Pacer syncs with most smartwatches, including Apple Watch, Samsung Galaxy Watch, and Fitbit, ensuring you can track your steps and activity without pulling out your phone.

Strava is one of the most popular running apps globally and is widely used in Malaysia. Known for its detailed GPS tracking and strong social features, it allows you to log your runs, connect with other runners, and join virtual challenges. Strava is free to download on both platforms, with an optional premium version that offers more in-depth stats and training plans. It’s a great choice for runners who enjoy data, community, and competition. Strava pairs perfectly with smartwatches like Apple Watch, Garmin, and Fitbit, enabling seamless tracking of your runs and rides directly from your wrist.

Nike Run Club (NRC) is ideal for both new and experienced runners. It offers guided runs, audio coaching, weekly goals, and motivation from the global Nike community. With a sleek interface and high-quality training content, it helps you stay consistent and enjoy the journey. The app is completely free and available on the App Store and Google Play, with no subscription required. NRC pairs easily with Apple Watch, Garmin, and other popular smartwatches, allowing you to track your workouts and receive audio cues directly from your wrist.