Train Smarter: Why Balance Training Matters After 50

Balance is easy to overlook when things are going well. But after 50, it becomes one of the most useful physical qualities to maintain. For active adults, balance affects how well you move, how efficiently you change direction, and how…

RSGC Pickleball League 2026

MATCH WEEK 1: 16 MAY 2026 A Strong Start to the 2026 Season The Royal Selangor Golf Club (RSGC) Pickleball League 2026 officially got underway on 16 May 2026, marking the beginning of another competitive season for the Club’s growing…

RSGC Tennis Clinic

Conducted by Tennis Town Academy The Royal Selangor Golf Club recently hosted a Tennis Clinic on Saturday, 25 April 2026. The session was conducted by certified coaches from Tennis Town Academy and attended by 10 participants comprising seven ladies and…

6th KLK Premier Inter Club Tennis League KL 2026

The Royal Selangor Golf Club vs Tropicana Golf & Country Resort The Royal Selangor Golf Club hosted Tropicana Golf & Country Resort on Saturday, 9 May 2026, for our second home game. Having lost the previous match against Kelab Shah…

Free Pickleball Clinic 2026

The Royal Selangor Golf Club hosted a Pickleball Clinic on Saturday morning, 25 April 2026, led by Coach Marcus. The session welcomed 11 participants and provided an opportunity for Members to learn and improve their understanding of the game through…

Pickleball Demo Day

The Pickleball Demo Day was successfully held on Saturday, 7 March 2026, from 10.00am to 11.00am at the RSGC Covered Courts, offering members an engaging introduction to the sport. The session, conducted by Coach Edward, began with a clear and…

6th KLK Premier Inter Club Tennis League KL 2026

The Royal Selangor Golf Club vs The Raintree Club of Kuala Lumpur (Platinum) I t was a lively gathering among tennis aficionados at the recent home fixture between The Royal Selangor Golf Club (RSGC) and The Raintree Club of Kuala…